Sun 30th Aug 2020 at 3:00pm by Bintmcskint

Cross > Yoga

  • Time
    45:00
  • Surface
    Road

Notes & Comments

3 comments
FWFG - Reboot - Week 3 - Rejuvenate - Day 2/7 (missed day 1)
A new week and a new session. Should have started yesterday but...well...life :-)

Blurb for this week says "In this sequence we will rinse & revitalize the internal organs and work to get fresh oxygen into the body." and I'd say we did that. Lots of twists. Couple of tricky poses (and a sneaky crow) and harder work than it looks. Really enjoyed this and felt like I worked hard.
I swear Bonnie recognises Adriene's voice. She came downstairs and hung about for the whole session - at one point hurdling me when I was in full on bridge pose. She then climbed half on to my belly in savasana and wouldn't let me get up :-)
northernslowcoach
:)
Autumnleaves
Excellent x
Corrah
Brilliant. Bonnie made me chuckle. She’s just so zen :)
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,107 Fetchies!
Already a Fetchie? Sign in here