Sat 29th Aug 2020 at 4:00pm by Will_Uyuni
Run > General
-
Time
1:49
-
Miles
0.11
-
Min/mi
16:31
-
WAVA
18.96
-
Stride(cm)
50
-
Cadence
198
-
BPM
89
-
%MHR
49
-
B/mi
1471
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.11m - 1:47(16:23/m) 89/112bpm 198/234rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:19 |
1:19 |
21:01 |
83 75-98 |
1745 |
203 70-234 |
0.11 |
1:48 |
29 |
10:30 |
105 101-112 |
1102 |
183 90-234 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
82.8 |
212 |
0.1 |
1:29 |
16:30 |
Walk |
17.2 |
124 |
0 |
19 |
16:43 |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
18:51 |
18:51 |
22.25 |
5km |
1:02:42 |
20:11 |
22.76 |
5M |
1:43:50 |
20:46 |
22.35 |
10km |
2:10:43 |
21:02 |
22.17 |
10M |
3:36:28 |
21:39 |
22.12 |
Half |
4:48:13 |
22:00 |
21.80 |
20M |
7:31:20 |
22:34 |
22.06 |
Mara |
10:00:54 |
22:56 |
22.09 |
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