Sat 29th Aug 2020 at 4:00pm by Marmite

Bike > Fixed Wheel

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Time
35:09
Miles
0.23
Mph
0.4
Cals
154
BPM
98
%MHR
57
B/mi
14905
Asc(m)
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 35:09(2:30:03/m) 98/125bpm 154cal 0.4/0mph

35:09

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	7:03	7:03	0.53	106 92-122	11955	2/2
0.13	16:12	9:09	0.41	100 86-111	14636	1/1
0.19	26:16	10:04	0.37	98 72-125	15795	1/1
0.23	35:10	8:54	0.32	88 69-112	16738	1/1

Heart

98/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 5m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile
10 miles	31:56:26	3:11:39
20km	40:12:53	3:14:09
15 miles	49:05:27	3:16:22
20 miles	66:35:38	3:19:47
40km	83:50:43	3:22:24
25 miles	84:21:52	3:22:28
42km	88:17:44	3:23:00
50 miles	175:53:38	3:31:04
56 miles	198:20:43	3:32:31
100 miles	366:43:36	3:40:02
112 miles	413:32:11	3:41:32

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