Sat 29th Aug 2020 at 8:00am by eL Bee!

Walk > General

  • Time
    44:43
  • Miles
    2.68
  • Min/mi
    16:41
  • Stride(cm)
    80
  • Cals
    124
  • Cadence
    121
  • BPM
    80
  • %MHR
    42.3
  • B/mi
    1327
  • Asc(m)
    30
  • Surface
    Road

Notes & Comments

Morning walk with Velociraptor
16:34 16:38 11:31

Pace

93% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:03 2:03 16:22 84 70-94 1374 120 116-126 2/1
0.25 4:04 2:02 16:13 88 81-95 1427 119 112-126 2/0
0.38 6:09 2:04 16:34 83 80-86 1374 123 116-128 1/1
0.50 8:07 1:58 15:47 80 75-84 1263 125 122-126 0/2
0.63 10:07 2:00 16:00 79 67-88 1264 123 118-128 1/0
0.75 12:16 2:09 17:15 77 74-80 1329 133 110-234 0/2
0.88 14:23 2:06 16:50 80 77-85 1347 122 116-126 5/0
1.00 16:34 2:11 17:28 75 72-79 1311 120 116-124 0/0
1.13 18:39 2:05 16:40 77 72-81 1283 121 116-124 0/5
1.25 20:41 2:02 16:18 76 74-77 1238 121 116-124 2/0
1.38 22:43 2:03 16:20 75 72-80 1226 122 116-126 0/1
1.50 24:49 2:05 16:43 79 75-83 1321 121 116-124 1/0
1.63 26:52 2:03 16:26 67 59-84 1101 120 116-124 2/1
1.75 28:55 2:03 16:25 70 66-73 1149 117 110-122 4/0
1.88 31:03 2:08 17:06 74 72-78 1265 117 112-120 1/1
2.00 33:11 2:07 16:59 77 74-82 1308 115 106-120 2/0
2.13 35:18 2:07 16:58 77 75-79 1307 120 116-124 0/2
2.25 37:26 2:08 17:00 75 73-77 1275 120 112-124 1/4
2.38 39:27 2:02 16:13 77 75-79 1248 121 116-126 0/4
2.50 41:30 2:03 16:24 78 75-80 1280 120 116-124 0/1
2.63 43:39 2:09 17:11 79 72-96 1358 117 116-120 1/1
2.68 44:44 1:05 18:44 107 99-119 2004 117 114-120 2/0

Heart

80/119max
  • Show Beats/Mile

Elevation

Asc 30m, Range 12m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (234 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:44 More
800m 8:00 16:06 More
1km 10:02 16:08 More
Mile 16:33 16:33 More

Predictions

Dist Time Per Mile

Bespoke Fields

Route
Niggles
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