Sat 29th Aug 2020 at 8:00am by eL Bee!
Walk > General
-
Time
44:43
-
Miles
2.68
-
Min/mi
16:41
-
Stride(cm)
80
-
Cals
124
-
Cadence
121
-
BPM
80
-
%MHR
42.3
-
B/mi
1327
-
Asc(m)
30
-
Surface
Road
Notes & Comments
Morning walk with Velociraptor
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:03 |
2:03 |
16:22 |
84 70-94 |
1374 |
120 116-126 |
2/1 |
0.25 |
4:04 |
2:02 |
16:13 |
88 81-95 |
1427 |
119 112-126 |
2/0 |
0.38 |
6:09 |
2:04 |
16:34 |
83 80-86 |
1374 |
123 116-128 |
1/1 |
0.50 |
8:07 |
1:58 |
15:47 |
80 75-84 |
1263 |
125 122-126 |
0/2 |
0.63 |
10:07 |
2:00 |
16:00 |
79 67-88 |
1264 |
123 118-128 |
1/0 |
0.75 |
12:16 |
2:09 |
17:15 |
77 74-80 |
1329 |
133 110-234 |
0/2 |
0.88 |
14:23 |
2:06 |
16:50 |
80 77-85 |
1347 |
122 116-126 |
5/0 |
1.00 |
16:34 |
2:11 |
17:28 |
75 72-79 |
1311 |
120 116-124 |
0/0 |
1.13 |
18:39 |
2:05 |
16:40 |
77 72-81 |
1283 |
121 116-124 |
0/5 |
1.25 |
20:41 |
2:02 |
16:18 |
76 74-77 |
1238 |
121 116-124 |
2/0 |
1.38 |
22:43 |
2:03 |
16:20 |
75 72-80 |
1226 |
122 116-126 |
0/1 |
1.50 |
24:49 |
2:05 |
16:43 |
79 75-83 |
1321 |
121 116-124 |
1/0 |
1.63 |
26:52 |
2:03 |
16:26 |
67 59-84 |
1101 |
120 116-124 |
2/1 |
1.75 |
28:55 |
2:03 |
16:25 |
70 66-73 |
1149 |
117 110-122 |
4/0 |
1.88 |
31:03 |
2:08 |
17:06 |
74 72-78 |
1265 |
117 112-120 |
1/1 |
2.00 |
33:11 |
2:07 |
16:59 |
77 74-82 |
1308 |
115 106-120 |
2/0 |
2.13 |
35:18 |
2:07 |
16:58 |
77 75-79 |
1307 |
120 116-124 |
0/2 |
2.25 |
37:26 |
2:08 |
17:00 |
75 73-77 |
1275 |
120 112-124 |
1/4 |
2.38 |
39:27 |
2:02 |
16:13 |
77 75-79 |
1248 |
121 116-126 |
0/4 |
2.50 |
41:30 |
2:03 |
16:24 |
78 75-80 |
1280 |
120 116-124 |
0/1 |
2.63 |
43:39 |
2:09 |
17:11 |
79 72-96 |
1358 |
117 116-120 |
1/1 |
2.68 |
44:44 |
1:05 |
18:44 |
107 99-119 |
2004 |
117 114-120 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:55 |
15:44 |
More |
800m |
8:00 |
16:06 |
More |
1km |
10:02 |
16:08 |
More |
Mile |
16:33 |
16:33 |
More |
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