Sat 29th Aug 2020 at 8:00am by RevBarbaraG

Walk > General

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Time
26:14
Miles
1.27
Min/mi
20:39
Stride(cm)
62
Cals
202
Cadence
125
BPM
88
%MHR
50.7
B/mi
1812
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:20(20:20/m) 86/97bpm 164cal 55/67rpm 2.95/24.34mph
2) 0.27m - 5:54(21:59/m) 92/97bpm 38cal 57/65rpm 2.73/3.26mph

20:20 5:54

Pin Map

0mi in 0

Pace

12%

20%

39%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:21	1:21	21:38	76 70-80	1644	126 118-130
0.13	2:41	1:20	21:23	80 76-83	1711	126 120-130
0.19	3:55	1:13	19:34	80 77-84	1566	125 120-128
0.25	4:56	1:01	16:22	82 79-87	1343	127 120-130
0.31	6:09	1:13	19:31	83 80-87	1620	128 126-130
0.38	7:21	1:12	19:07	84 81-87	1606	127 122-130
0.44	8:29	1:08	18:14	86 83-90	1568	127 124-132
0.50	9:38	1:08	18:16	88 86-92	1607	127 114-130
0.56	10:50	1:12	19:13	88 82-92	1690	128 126-132
0.63	12:01	1:11	18:53	88 85-91	1662	126 116-134
0.69	13:16	1:15	19:59	89 83-93	1778	127 122-130
0.75	14:40	1:24	22:30	91 85-95	2047	119 108-126
0.81	15:56	1:16	20:16	91 85-97	1844	121 112-128
0.88	17:10	1:14	19:48	91 87-95	1802	123 114-128
0.94	18:44	1:34	25:05	90 87-94	2257	125 118-130
1.00	20:19	1:35	25:21	91 86-97	2307	120 104-132
1.06	21:33	1:14	19:42	94 92-97	1851	128 124-130
1.13	23:04	1:31	24:11	91 85-96	2200	124 120-130
1.19	24:29	1:25	22:44	91 85-96	2068	123 116-126
1.25	25:45	1:16	20:15	92 88-96	1863	123 118-128
1.27	26:14	29	25:56	92 89-95	2387	121 116-124

Heart

88/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

125 (134 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:30	18:08	More
800m	9:12	18:31	More
1km	11:44	18:53	More
Mile	20:10	20:10	More

Predictions

Dist	Time	Per Mile

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