Fri 28th Aug 2020 at 3:00pm by Tazsedai

Walk > General

  • Time
    9:01
  • Miles
    0.42
  • Min/mi
    21:28
  • Stride(cm)
    69
  • Cals
    56
  • Cadence
    110
  • Asc(m)
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 31:08(50:06/m) 56cal 1.2/7.18mph
2) 0m - 2(1:38:18/m) 0.61/0mph
31:08 2
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 15% 70%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:51 109 106-112 0/1
0.13 2:26 1:19 21:07 104 100-106 2/0
0.19 4:09 1:43 27:32 107 104-112 2/0
0.25 5:39 1:30 24:00 115 112-124 1/0
0.31 6:53 1:14 19:43 108 104-112 0/0
0.38 8:08 1:14 19:48 114 108-120 0/0
0.42 9:01 53 19:49 114 110-116 2/0

Elevation

Asc 10m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

110 (124 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:08 20:41 More

Predictions

Dist Time Per Mile

Bespoke Fields

With children
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