Fri 28th Aug 2020 at 4:00pm by HilaryT

Cross > General

  • Time
    34:42
  • Cals
    185
  • Cadence
    135
  • BPM
    105
  • %MHR
    60.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 34:42(/m) 101/142bpm 185cal 65/119rpm
34:42

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 34:42 34:42 INF:00:00 105 73-142 INF 135 34-232

Heart

105/142max
  • Show Beats/Mile

Cadence

135 (232 max)
Cadence Chart
Cadence Bands
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