Fri 28th Aug 2020 at 8:00am by AndyS
Walk > General
-
Time
6:31
-
Miles
0.35
-
Min/mi
18:37
-
Stride(cm)
74
-
Cals
33
-
Cadence
116
-
BPM
90
-
%MHR
56
-
B/mi
1668
-
Asc(m)
9
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.35m - 6:31(18:37/m) 90/106bpm 33cal 55/62rpm 3.22/5.85mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:11 |
95 90-106 |
1822 |
116 114-118 |
2/1 |
0.13 |
2:17 |
1:05 |
17:15 |
88 84-93 |
1518 |
116 116-118 |
1/2 |
0.19 |
3:19 |
1:03 |
16:44 |
84 82-87 |
1406 |
119 116-122 |
0/2 |
0.25 |
4:23 |
1:04 |
16:56 |
87 81-94 |
1473 |
120 118-124 |
1/1 |
0.31 |
5:36 |
1:13 |
19:28 |
87 84-90 |
1694 |
114 104-118 |
3/1 |
0.35 |
6:31 |
55 |
24:45 |
97 85-104 |
2400 |
110 80-116 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:16 |
17:10 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry