Thu 27th Aug 2020 at 9:00am by Tiggers mate Roo

Bike > Road Biking

  • Time
    2:42:21
  • Miles
    33.27
  • Mph
    12.3
  • FBI
    75.90
  • Surface
    Road

Notes & Comments

To Kinver, Gill’s with J and K, pouring with rain on way back, probably affected speed

Heart

38/38max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 42:19 4:14
20km 53:58 4:21
15 miles 1:06:36 4:26
20 miles 1:31:53 4:36
40km 1:57:10 4:43
25 miles 1:57:56 4:43
42km 2:03:44 4:44
50 miles 4:16:03 5:07
56 miles 4:50:39 5:11
100 miles 9:15:56 5:34
112 miles 10:31:03 5:38

Bespoke Fields

Stride length
NP
Stokes per length, session average
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