Thu 27th Aug 2020 at 6:00pm by Drell

Walk > General

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Time
26:50
Miles
1.29
Min/mi
20:48
Stride(cm)
65
Cals
95
Cadence
118
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:01(20:57/m) 46cal 48/74rpm 2.86/4.32mph
2) 0.62m - 11:59(19:18/m) 46cal 38/62rpm 3.11/4.24mph
3) 0.04m - 1:49(42:47/m) 3cal 31/59rpm 1.4/3.13mph

13:01 11:59 1:49

Pin Map

0mi in 0

Pace

15%

73%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:42	1:42	27:11	120 118-124
0.13	2:59	1:17	20:29	121 116-122
0.19	4:04	1:05	17:23	121 118-124
0.25	5:19	1:15	19:59	119 116-122
0.31	6:23	1:04	17:09	120 116-124
0.38	7:29	1:06	17:35	119 118-124
0.44	9:13	1:44	27:49	118 116-118
0.50	10:44	1:30	24:06	117 108-118
0.56	11:54	1:10	18:45	120 118-148
0.63	13:04	1:10	18:40	117 110-118
0.69	14:14	1:10	18:38	118 118-118
0.75	15:26	1:12	19:05	118 118-118
0.81	16:37	1:11	19:01	116 104-118
0.88	17:49	1:12	19:10	118 118-118
0.94	19:23	1:34	25:03	115 98-122
1.00	20:34	1:11	18:56	118 116-122
1.06	21:42	1:08	18:10	119 116-124
1.13	22:53	1:11	18:55	118 116-120
1.19	23:59	1:06	17:35	118 112-122
1.25	25:10	1:11	18:55	117 116-118
1.29	26:50	1:40	47:15	117 110-118

Cadence

118 (148 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:28	17:59	More
800m	9:37	19:20	More
1km	11:56	19:13	More
Mile	19:49	19:49	More

Predictions

Dist	Time	Per Mile

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