Wed 26th Aug 2020 at 2:00pm by Weath

Walk > General

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Time
1:22:29
Miles
2.03
Min/mi
40:38
Stride(cm)
37
Cals
230
Cadence
107
Asc(m)
24
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 53:23(53:23/m) 113cal 1.13/3.32mph
2) 1m - 29:01(29:01/m) 115cal 2.07/17.35mph
3) 0.03m - 5(2:50/m) 2cal 21.17/20.43mph

53:23 29:01 5

Pace

15%

72%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:05	2:05	33:18	106 98-120	0/0
0.13	7:15	5:11	1:22:49	105 90-120	1/1
0.19	8:41	1:26	22:52	104 96-120	3/1
0.25	10:24	1:42	27:20	111 80-120	1/1
0.31	11:46	1:22	21:57	109 94-120	0/0
0.38	13:33	1:47	28:31	106 96-120	0/0
0.44	14:46	1:13	19:36	109 106-114	0/0
0.50	16:07	1:20	21:24	108 102-120	0/0
0.56	17:29	1:22	21:55	105 100-108	0/0
0.63	18:49	1:20	21:25	104 102-106	1/0
0.69	20:55	2:06	33:36	104 92-124	0/1
0.75	22:17	1:22	21:49	102 98-106	0/1
0.81	23:39	1:22	21:48	103 98-108	0/0
0.88	25:01	1:22	21:57	102 100-104	0/0
0.94	26:24	1:23	22:13	102 96-114	0/1
1.00	53:14	26:50	7:09:13	119 106-126	1/1
1.06	56:22	3:08	50:13	118 90-120	0/1
1.13	58:03	1:40	26:46	101 80-120	0/1
1.19	59:46	1:43	27:28	104 98-120	1/0
1.25	1:01:10	1:24	22:27	101 100-104	0/0
1.31	1:02:55	1:45	27:58	104 96-120	0/0
1.38	1:04:44	1:49	29:02	115 82-154	1/2
1.44	1:08:18	3:34	57:07	113 80-154	0/1
1.50	1:10:11	1:53	30:14	115 98-120	5/0
1.56	1:11:33	1:22	21:44	104 102-108	0/0
1.63	1:12:55	1:22	21:51	107 100-124	0/1
1.69	1:14:20	1:25	22:43	104 94-120	0/1
1.75	1:16:04	1:44	27:41	105 96-120	1/0
1.81	1:17:26	1:22	21:59	104 102-114	1/3
1.88	1:18:50	1:23	22:15	105 96-110	1/1
1.94	1:22:02	3:13	51:24	112 104-120	1/2
2.00	1:22:21	19	5:05	-	1/0
2.03	1:22:28	7	3:22	-	0/0

Elevation

Asc 24m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

107 (154 max) Stride Length: 37cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:57	More
800m	11:22	22:51	More
1km	14:30	23:21	More
Mile	27:48	27:48	More

Predictions

Dist	Time	Per Mile

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