Wed 26th Aug 2020 at 7:00am by RevBarbaraG

Walk > General

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Time
28:17
Miles
1.32
Min/mi
21:26
Stride(cm)
61
Cals
212
Cadence
123
BPM
108
%MHR
62.3
B/mi
2310
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:38(21:38/m) 110/141bpm 166cal 53/69rpm 2.77/3.67mph
2) 0.32m - 6:39(20:43/m) 100/107bpm 46cal 58/69rpm 2.9/3.09mph

21:38 6:39

Pin Map

0mi in 0

Pace

34%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:21	1:21	21:38	96 92-100	2076	124 120-128
0.13	2:42	1:21	21:37	98 93-103	2119	124 116-128
0.19	4:01	1:19	20:59	110 96-131	2307	123 112-138
0.25	5:14	1:13	19:26	137 127-141	2663	118 114-126
0.31	6:50	1:37	25:46	133 114-141	3428	123 90-132
0.38	8:04	1:14	19:41	117 112-120	2303	120 112-126
0.44	9:14	1:10	18:35	115 108-124	2138	125 120-130
0.50	10:21	1:07	17:50	109 105-117	1944	123 116-132
0.56	12:33	2:13	35:21	107 103-112	3783	121 116-130
0.63	13:55	1:22	21:51	109 106-112	2382	124 122-134
0.69	15:09	1:13	19:32	110 108-113	2148	123 118-126
0.75	16:29	1:21	21:30	106 102-111	2279	125 122-130
0.81	17:43	1:14	19:38	102 99-107	2002	122 106-132
0.88	19:07	1:25	22:35	101 97-105	2281	123 120-126
0.94	20:19	1:11	18:57	101 97-104	1914	122 118-126
1.00	21:37	1:19	20:56	105 100-109	2199	125 122-128
1.06	22:51	1:14	19:47	103 98-107	2038	126 120-138
1.13	24:08	1:17	20:29	100 95-105	2048	124 118-132
1.19	25:25	1:17	20:32	100 97-104	2053	122 120-126
1.25	26:40	1:15	20:05	100 97-103	2008	122 118-124
1.31	28:05	1:24	22:31	100 93-104	2251	124 120-128
1.32	28:17	12	25:07	97 95-99	2436	125 120-126

Heart

108/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

123 (138 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	19:58	More
800m	10:07	20:20	More
1km	12:40	20:23	More
Mile	21:12	21:12	More

Predictions

Dist	Time	Per Mile

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