-
Time
27:31
-
Miles
2.24
-
Min/mi
12:17
-
WAVA
38.82
-
Cals
276
-
BPM
135
-
%MHR
67.5
-
B/mi
1659
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 27:31(/m) 138/145bpm 276cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
27:31 |
27:31 |
INF:00:00 |
135 71-145 |
INF |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:42 |
11:42 |
37.88 |
5km |
38:55 |
12:32 |
38.77 |
5M |
1:04:27 |
12:53 |
38.18 |
10km |
1:21:09 |
13:04 |
37.89 |
10M |
2:14:23 |
13:26 |
37.85 |
Half |
2:58:55 |
13:39 |
37.34 |
20M |
4:40:10 |
14:01 |
37.79 |
Mara |
6:13:01 |
14:14 |
37.84 |
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