Wed 26th Aug 2020 at 12:00pm by chunkywizard

Walk > General

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Time
39:24
Miles
2.56
Min/mi
15:23
Stride(cm)
90
Cals
241
Cadence
116
BPM
81
%MHR
47
B/mi
1243
Asc(m)
62
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:01(10:01/km) 83/93bpm 63cal 53/65rpm
2) 1km - 9:34(9:34/km) 82/89bpm 58cal 56/66rpm
3) 1km - 9:33(9:33/km) 79/97bpm 56cal 57/61rpm
4) 1km - 9:07(9:07/km) 79/88bpm 57cal 58/63rpm
5) 0.12km - 1:09(9:45/km) 85/88bpm 7cal 49/60rpm

10:01 9:34 9:33 9:07 1:09

Pace

22%

58%

17%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:02	2:02	16:16	78 64-87	1269	114 108-116	5/0
0.25	3:55	1:53	15:00	83 76-87	1245	115 108-130	6/1
0.38	5:52	1:58	15:42	83 75-89	1303	117 108-122	2/3
0.50	7:53	2:01	16:06	82 77-90	1320	115 108-120	5/2
0.63	10:04	2:11	17:26	88 76-93	1535	112 108-120	6/2
0.75	12:04	2:00	16:03	82 77-87	1316	115 108-120	1/2
0.88	13:48	1:44	13:50	86 81-89	1190	115 112-124	3/2
1.00	15:45	1:57	15:34	82 76-86	1276	116 112-132	4/1
1.13	17:44	1:59	15:52	81 75-87	1285	115 104-120	2/4
1.25	19:42	1:59	15:49	79 76-83	1250	117 114-120	2/5
1.38	21:39	1:57	15:33	81 78-86	1260	116 108-120	4/2
1.50	23:32	1:53	15:08	78 75-82	1180	115 108-118	0/6
1.63	25:22	1:49	14:35	74 71-78	1080	115 112-118	1/4
1.75	27:22	2:00	16:01	78 73-88	1249	114 110-118	4/1
1.88	29:16	1:54	15:14	82 76-97	1249	116 112-122	1/5
2.00	31:06	1:50	14:40	80 75-84	1174	120 114-126	5/2
2.13	32:54	1:47	14:19	83 80-88	1189	120 118-122	3/2
2.25	34:44	1:50	14:40	78 75-80	1144	120 114-124	1/6
2.38	36:37	1:53	15:04	77 73-80	1160	117 110-124	1/7
2.50	38:26	1:50	14:38	78 72-87	1141	114 110-120	2/3
2.56	39:23	57	16:34	85 79-88	1408	115 106-120	2/0

Heart

81/97max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 62m, Range 26m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 3.1%	15:38
See your biggest climbs

Cadence

116 (132 max) Stride Length: 90cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	14:01	More
800m	7:11	14:27	More
1km	9:04	14:36	More
Mile	14:51	14:51	More

Predictions

Dist	Time	Per Mile

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