Tue 25th Aug 2020 at 6:00pm by theOtherRichard

Walk > General

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Time
27:02
Miles
1.50
Min/mi
18:01
Stride(cm)
76
Cals
108
Cadence
117
BPM
86
%MHR
50.4
B/mi
1553
Asc(m)
49
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1.5m - 27:02(18:05/m) 86/182bpm 108cal 58/120rpm 3.32/4.3mph

27:02

Pace

29%

67%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:35	143 96-182	2944	114 108-118	1/4
0.13	2:31	1:14	19:39	99 93-106	1945	113 110-118	1/2
0.19	3:38	1:07	17:51	91 88-93	1624	120 114-122	0/3
0.25	4:45	1:08	18:02	92 90-94	1659	117 112-120	1/4
0.31	5:59	1:13	19:34	95 92-108	1859	118 110-128	1/5
0.38	7:02	1:04	16:59	98 95-99	1664	119 114-126	1/3
0.44	8:07	1:04	17:08	87 84-94	1491	113 102-120	6/0
0.50	9:19	1:12	19:15	88 85-90	1694	118 102-128	0/10
0.56	10:25	1:06	17:40	82 73-87	1449	137 110-240	0/4
0.63	11:31	1:06	17:28	80 76-83	1398	117 112-122	0/2
0.69	12:43	1:12	19:15	77 70-83	1482	114 104-118	2/0
0.75	13:47	1:04	17:02	78 73-79	1329	121 118-126	0/2
0.81	14:53	1:06	17:42	73 71-75	1292	116 110-120	1/1
0.88	16:03	1:09	18:32	75 74-75	1390	114 110-118	2/0
0.94	17:13	1:11	18:53	76 73-78	1436	112 108-118	4/0
1.00	18:20	1:07	17:52	79 78-80	1411	113 108-118	2/0
1.06	19:26	1:06	17:37	81 77-89	1426	111 108-116	4/0
1.13	20:34	1:07	17:57	82 79-86	1471	117 112-122	4/0
1.19	21:37	1:04	17:00	82 80-90	1394	111 108-116	4/0
1.25	22:42	1:04	17:07	82 78-89	1403	118 112-124	3/1
1.31	23:48	1:07	17:47	80 78-83	1423	117 106-124	1/1
1.38	24:53	1:04	17:08	79 77-80	1354	118 112-122	3/0
1.44	26:02	1:09	18:25	80 74-84	1474	116 108-124	1/3
1.49	27:02	1:00	17:33	77 76-78	1351	117 106-124	3/1

Heart

86/182max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 49m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
28 2.7%	17:48
See your biggest climbs

Cadence

117 (240 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:15	More
800m	8:41	17:27	More
1km	10:57	17:38	More
Mile	17:44	17:44	More

Predictions

Dist	Time	Per Mile

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