Tue 25th Aug 2020 at 12:00pm by eL Bee!

Bike > Mountain Biking

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Time
34:19
Miles
6.99
Mph
12.2
FBI
54.50
Cals
360
BPM
137
%MHR
73
B/mi
674
Asc(m)
118
Hillscore
8
Surface
Road

Notes & Comments

Fetchpointing

23:55 10:24

Pace

24%

44%

27%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	1:16	1:16	11.85	143 140-145	724	3/0
0.50	2:39	1:23	10.88	142 139-146	783	4/0
0.75	3:56	1:17 +19	11.63	145 139-148	748	2/2
1.00	4:51	55	16.30	130 126-136	479	0/7
1.25	5:45	54	16.76	132 129-136	473	0/7
1.50	6:36	51	17.51	136 133-139	466	0/4
1.75	7:42	1:05	13.78	133 129-141	579	2/2
2.00	8:50	1:09	13.10	138 135-141	632	0/3
2.25	10:34	1:43	8.71	144 137-149	992	10/0
2.50	11:46	1:13	12.41	145 143-149	701	6/1
2.75	12:54	1:08	13.31	144 136-147	649	5/7
3.00	13:54	1:00	14.97	138 135-144	553	0/6
3.25	14:56	1:02	14.44	144 139-146	598	0/8
3.50	15:59	1:02	14.42	128 123-139	533	0/15
3.75	17:33	1:35	9.51	145 128-154	915	8/0
4.00	19:25	1:51	8.10	153 151-154	1133	15/0
4.25	21:07	1:42	8.81	149 144-152	1014	10/0
4.50	22:38	1:32	9.82	146 144-148	892	7/0
4.75	23:37	58	15.43	137 128-148	533	1/6
5.00	24:13	37	24.57	113 106-127	276	0/26
5.25	25:02	49	18.46	112 103-127	364	1/8
5.50	26:25	1:23	10.79	140 130-147	779	7/0
5.75	27:42	1:17	11.75	136 132-145	695	2/1
6.00	29:31	1:49	8.28	141 128-151	1022	20/0
6.25	30:56	1:26	10.50	147 137-154	840	4/5
6.50	31:57	1:00	14.98	128 121-134	513	0/9
6.75	33:14	1:18	11.59	126 122-129	652	1/5
6.99	34:37	1:23	10.44	127 117-132	730	2/2

Heart

137/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 118m, Range 43m

Elevation Graph

Biggest Climbs (m)	Mph
43 2.7%	11.5
29 4.5%	9.0
12 2.2%	12.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	33	2:14	More
800m	1:23	2:47	More
1km	1:52	3:00	More
Mile	3:39	3:39	More
5k	13:55	4:29	More
5 miles	23:39	4:44	More
10k	30:16	4:52	More

Predictions

Dist	Time	Per Mile
10 miles	51:05	5:07
20km	1:05:02	5:14
15 miles	1:20:09	5:21
20 miles	1:50:20	5:31
40km	2:20:28	5:39
25 miles	2:21:23	5:39
42km	2:28:17	5:41
50 miles	5:05:22	6:06
56 miles	5:46:20	6:11
100 miles	10:59:34	6:36
112 miles	12:28:03	6:41

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