Sun 23rd Aug 2020 at 6:00pm by HilaryT

Walk > General

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Time
27:35
Miles
1.31
Min/mi
21:03
Stride(cm)
62
Cals
184
Cadence
124
BPM
111
%MHR
63.6
B/mi
2345
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:41(20:41/m) 114/139bpm 146cal 62/65rpm 2.9/4.13mph
2) 0.31m - 6:54(22:04/m) 111/121bpm 38cal 62/66rpm 2.72/3.38mph

20:41 6:54

Pin Map

0mi in 0

Pace

10%

80%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:16	1:16	20:15	86 62-101	1741	121 106-124
0.13	2:35	1:19	20:59	95 90-101	1994	125 124-128
0.19	3:49	1:14	19:48	107 94-123	2118	124 118-124
0.25	5:01	1:12	19:20	124 121-127	2397	123 118-124
0.31	6:13	1:12	19:11	126 123-129	2417	124 124-126
0.38	7:27	1:14	19:41	124 118-127	2440	124 124-124
0.44	8:51	1:24	22:23	112 104-121	2507	123 118-128
0.50	10:06	1:15	20:07	118 115-120	2374	124 124-124
0.56	11:23	1:17	20:25	114 112-116	2327	124 124-124
0.63	13:25	2:02	32:36	107 96-115	3489	124 124-124
0.69	14:42	1:17	20:35	116 107-124	2387	124 124-128
0.75	15:54	1:11	19:02	121 120-122	2304	124 124-124
0.81	17:03	1:09	18:27	120 119-121	2214	125 124-128
0.88	18:16	1:13	19:22	130 116-139	2517	126 124-130
0.94	19:27	1:11	18:58	118 114-124	2237	124 124-126
1.00	20:41	1:14	19:45	120 118-121	2369	124 124-126
1.06	21:54	1:13	19:31	115 111-118	2245	125 124-128
1.13	23:05	1:11	18:53	111 105-117	2097	124 120-128
1.19	24:18	1:13	19:33	111 108-114	2170	127 124-132
1.25	25:28	1:09	18:30	109 107-114	2017	126 124-130
1.31	27:33	2:05	33:23	109 98-116	3638	124 118-128
1.31	27:36	3	3:15:56	106 106-106	20769	124 124-124

Heart

111/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (132 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:37	18:33	More
800m	9:25	18:57	More
1km	11:49	19:01	More
Mile	20:20	20:20	More

Predictions

Dist	Time	Per Mile

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