Wed 12th Aug 2020 at 6:00am by redordead

Bike > General

  • Time
    1:25:35
  • Miles
    24.50
  • Mph
    17.2
  • FBI
    73.41
  • Cals
    1306
  • Asc(m)
    399
  • Hillscore
    27
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 5m - 16:55(3:23/m) 245cal 17.73/29.78mph
2) 5m - 17:17(3:27/m) 257cal 17.35/29.12mph
3) 5m - 21:17(4:15/m) 311cal 14.1/24.15mph
4) 5m - 17:39(3:32/m) 268cal 17/26.09mph
5) 4.5m - 12:28(2:46/m) 225cal 21.67/31.98mph
16:55 17:17 21:17 17:39 12:28
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

3% 5% 24% 51% 17%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 3:06 3:06 +6 19.38 5/51
2.00 7:04 3:58 +13 15.10 8/9
3.00 10:39 3:35 16.77 20/21
4.00 13:54 3:15 18.45 8/9
5.00 17:14 3:20 18.03 5/4
6.00 20:53 3:40 16.38 8/8
7.00 24:17 3:23 17.72 16/17
8.00 27:27 3:11 18.88 17/17
9.00 31:32 4:04 +44 14.74 8/7
10.00 35:15 3:43 16.13 8/6
11.00 39:01 3:46 15.92 31/17
12.00 42:49 3:49 15.74 19/11
13.00 46:39 3:50 15.66 18/15
14.00 51:30 4:51 +16 12.36 38/1
15.00 56:47 5:16 11.39 58/6
16.00 1:00:23 3:37 16.62 15/7
17.00 1:04:08 3:44 16.04 26/4
18.00 1:07:46 3:38 16.49 18/4
19.00 1:11:22 3:36 16.70 26/17
20.00 1:14:25 3:04 19.58 9/12
21.00 1:17:40 3:15 18.50 14/9
22.00 1:21:13 3:33 +45 16.91 4/43
23.00 1:23:52 2:39 22.60 3/24
24.00 1:26:14 2:21 25.47 2/37
24.50 1:27:38 1:24 21.38 0/24

Elevation

Asc 399m, Range 186m
Elevation Graph
Biggest Climbs (m) Mph
68 4.4% 11.3
44 1.8% 16.8
42 3.0% 12.9
26 3.8% 14.9
19 2.5% 14.4
16 4.3% 13.6
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 28 1:54 More
800m 1:01 2:03 More
1km 1:20 2:08 More
Mile 2:15 2:15 More
5k 8:35 2:46 More
5 miles 14:36 2:55 More
10k 18:48 3:02 More
10 miles 33:26 3:21 More
Half 46:58 3:35 More
20 miles 1:11:56 3:36 More

Predictions

Dist Time Per Mile
10 miles 33:06 3:19
20km 41:41 3:21
15 miles 50:53 3:24
20 miles 1:09:01 3:27
40km 1:26:54 3:30
25 miles 1:27:26 3:30
42km 1:31:31 3:30
50 miles 3:02:18 3:39
56 miles 3:25:34 3:40
100 miles 6:20:05 3:48
112 miles 7:08:36 3:50
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