Mon 10th Aug 2020 at 8:00pm by Fairs

Walk > General

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Time
15:25
Miles
0.68
Min/mi
22:40
Stride(cm)
70
Cals
79
Cadence
102
BPM
94
%MHR
50.8
B/mi
2120
Surface
Road

Notes & Comments

Split Summary
===
1) 0.68m - 15:25(22:39/m) 93/105bpm 79cal 43/55rpm

15:25

Pin Map

0mi in 0

Pace

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:53	1:53	30:12	97 86-105	2929	100 98-104
0.13	3:14	1:20	21:24	92 89-98	1969	100 82-104
0.19	4:39	1:25	22:40	93 90-97	2108	102 98-106
0.25	5:56	1:17	20:38	90 87-93	1857	101 98-104
0.31	7:21	1:25	22:41	90 88-93	2041	102 98-108
0.38	8:42	1:21	21:30	96 91-100	2065	104 96-108
0.44	10:08	1:26	23:02	96 93-98	2211	105 100-110
0.50	11:27	1:19	21:02	94 93-96	1976	103 98-106
0.56	12:46	1:20	21:15	93 91-95	1976	104 92-108
0.63	14:13	1:26	23:03	93 87-99	2144	102 98-106
0.68	15:25	1:12	21:34	88 86-89	1897	98 88-102

Heart

94/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

102 (110 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:21	21:31	More
800m	10:47	21:42	More
1km	13:30	21:44	More

Predictions

Dist	Time	Per Mile

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