Mon 10th Aug 2020 at 5:00pm by KeithL

Cross > Other

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Time
56:04
Cals
542
Cadence
124
BPM
124
%MHR
100.2
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 14:34(/m) 114/159bpm 130cal 22/113rpm
2) 0m - 1(/m) 93/93bpm
3) 0m - 41:29(/m) 126/156bpm 412cal 19/112rpm

14:34 1 41:29

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	56:03	56:03	INF:00:00	124 85-159	INF	124 50-224

Heart

124/159max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (224 max)

Cadence Chart

Cadence Bands

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