Sat 8th Aug 2020 at 8:00am by Fairs

Walk > General

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Time
33:53
Miles
1.48
Min/mi
22:54
Stride(cm)
67
Cals
173
Cadence
105
BPM
91
%MHR
49.2
B/mi
2073
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:48(23:48/m) 91/104bpm 118cal 41/58rpm
2) 0.48m - 10:05(20:51/m) 91/108bpm 55cal 47/56rpm

23:48 10:05

Pin Map

0mi in 0

Pace

46%

33%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:42	1:42	27:20	93 85-99	2542	102 94-104
0.13	3:05	1:23	22:01	91 89-95	2004	104 94-106
0.19	4:35	1:30	23:53	89 87-91	2125	103 98-108
0.25	6:02	1:28	23:25	86 84-87	2014	103 100-106
0.31	7:32	1:30	23:55	90 86-93	2152	105 102-108
0.38	9:05	1:33	24:53	90 85-96	2239	100 90-108
0.44	10:41	1:36	25:32	86 81-92	2196	104 96-108
0.50	12:00	1:19	21:07	91 81-99	1922	105 100-110
0.56	13:22	1:22	21:46	89 87-92	1937	106 100-110
0.63	14:49	1:27	23:18	89 87-91	2073	104 96-108
0.69	16:30	1:41	26:54	91 86-98	2448	103 90-110
0.75	17:52	1:21	21:43	91 84-96	1976	104 100-106
0.81	19:12	1:20	21:27	90 83-96	1931	106 104-110
0.88	20:32	1:20	21:16	95 86-102	2020	107 102-116
0.94	22:20	1:49 +24	28:57	93 83-104	2692	106 96-110
1.00	24:19	1:58 +7	31:36	96 90-102	3033	104 94-110
1.06	25:36	1:17	20:32	90 85-94	1848	108 104-110
1.13	26:55	1:19	21:03	101 93-108	2126	109 106-110
1.19	28:28	1:33	24:56	89 85-102	2219	106 96-112
1.25	29:46	1:17	20:38	84 79-90	1733	107 104-110
1.31	30:59	1:14	19:38	82 80-86	1610	108 104-110
1.38	32:17	1:18	20:43	90 82-98	1864	100 96-104
1.44	33:26	1:09	18:25	96 92-101	1769	105 100-108
1.48	34:25	59	21:11	92 87-99	1950	106 104-108

Heart

91/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (116 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:52	19:36	More
800m	10:17	20:42	More
1km	14:01	22:33	More
Mile	22:37	22:37	More

Predictions

Dist	Time	Per Mile

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