Sun 9th Aug 2020 at 6:00am by GoBilly

Walk > General

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Time
1:32:54
Miles
6.01
Min/mi
15:27
Stride(cm)
86
Cadence
121
BPM
92
%MHR
53.7
B/mi
1420
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:42(15:38/m) 85/93bpm 60/62rpm 3.84/4.35mph
2) 0.62m - 9:11(14:49/m) 89/96bpm 61/64rpm 4.05/4.78mph
3) 0.62m - 9:09(14:46/m) 90/95bpm 61/62rpm 4.06/4.29mph
4) 0.62m - 9:29(15:17/m) 89/96bpm 60/66rpm 3.93/4.41mph
5) 0.62m - 9:47(15:47/m) 92/98bpm 60/61rpm 3.81/4.23mph
6) 0.62m - 11:02(17:48/m) 95/108bpm 61/63rpm 3.37/4.23mph
7) 0.62m - 9:27(15:14/m) 97/113bpm 61/62rpm 3.94/4.78mph
8) 0.62m - 9:02(14:32/m) 92/97bpm 61/66rpm 4.13/5.22mph
9) 0.62m - 9:18(14:58/m) 96/105bpm 61/68rpm 4.01/5.41mph

9:42 9:11 9:09 9:29 9:47 11:02 9:27 9:02 9:18

Pace

98%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.25	4:09	4:09	16:36	83 73-88	1377	120 52-122
0.50	7:52	3:43	14:51	86 80-93	1276	121 120-122
0.75	11:39	3:47	15:08	88 85-93	1332	121 118-124
1.00	15:20	3:42	14:47	90 83-96	1330	121 116-128
1.25	19:01	3:40	14:41	88 85-93	1293	122 120-124
1.50	22:39	3:39	14:35	90 85-94	1313	122 120-124
1.75	26:20	3:41	14:43	90 86-93	1325	122 120-124
2.00	30:04	3:44	14:57	90 86-95	1346	121 120-122
2.25	33:57	3:53	15:30	89 84-96	1380	121 110-122
2.50	37:47	3:49	15:18	89 85-96	1362	121 114-132
2.75	41:58	4:12	16:47	91 86-95	1527	118 104-122
3.00	45:45	3:47	15:07	93 89-98	1407	121 116-122
3.25	49:28	3:43	14:51	94 91-98	1395	122 120-124
3.50	53:16	3:48	15:13	96 93-99	1460	122 122-124
3.75	1:00:24	7:08	28:31	95 80-108	2709	120 58-126
4.00	1:04:27	4:03	16:12	97 92-113	1571	121 106-124
4.25	1:08:05	3:39	14:35	97 92-100	1414	122 120-124
4.50	1:11:43	3:38	14:31	94 92-98	1364	122 120-124
4.75	1:15:21	3:38	14:31	92 89-96	1335	123 120-124
5.00	1:19:01	3:41	14:43	91 88-94	1338	123 120-134
5.25	1:22:42	3:41	14:42	95 90-102	1397	122 120-122
5.50	1:26:24	3:43	14:50	98 92-105	1454	120 114-128
5.75	1:30:23	3:58	15:53	96 88-101	1525	121 114-124
6.00	1:34:29	4:07	16:26	92 89-99	1512	119 108-122
6.01	1:34:37	8	20:41	99 98-99	2048	122 122-122

Heart

92/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

121 (134 max) Stride Length: 86cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	14:03	More
800m	7:05	14:15	More
1km	8:58	14:25	More
Mile	14:29	14:29	More
5k	46:53	15:05	More
5 miles	1:18:28	15:42	More

Predictions

Dist	Time	Per Mile

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