Sat 8th Aug 2020 at 1:00pm by denisef

Walk > General

  • Time
    1:03:54
  • Miles
    2.20
  • Min/mi
    29:03
  • Stride(cm)
    49
  • Cals
    647
  • Cadence
    113
  • BPM
    139
  • %MHR
    81.5
  • B/mi
    4046
  • Asc(m)
    52
  • Surface
    Road

Notes & Comments

Gentle walk with Maurice...

Split Summary
===
1) 2.2m - 1:03:54(29:05/m) 137/174bpm 647cal 56/62rpm 2.06/2.92mph
1:03:54

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:33 139 127-147 3413 116 116-116 2/1
0.13 3:08 1:35 25:28 139 134-143 3539 116 116-116 1/2
0.19 4:58 1:51 29:30 134 131-137 3953 107 86-116 1/1
0.25 6:38 1:40 26:43 129 122-134 3446 116 116-116 2/2
0.31 8:40 2:02 32:33 130 126-136 4231 116 116-116 1/1
0.38 10:45 2:04 33:10 148 125-160 4908 116 116-116 1/1
0.44 13:01 2:16 36:13 136 127-150 4925 107 88-118 1/1
0.50 14:37 1:37 25:49 128 127-130 3304 116 116-116 1/2
0.56 16:13 1:36 25:29 127 124-130 3237 116 116-116 1/2
0.63 18:38 2:25 38:40 126 118-131 4873 116 116-116 2/1
0.69 21:22 2:44 43:46 136 111-156 5951 113 90-116 2/1
0.75 23:01 1:39 26:29 131 129-133 3469 116 116-116 0/3
0.81 24:41 1:39 26:27 131 128-132 3465 92 92-92 1/0
0.88 26:47 2:07 33:48 115 99-131 3887 119 116-124 2/1
0.94 28:33 1:46 28:12 118 115-122 3327 116 116-116 2/0
1.00 30:18 1:45 28:01 131 124-140 3670 116 116-116 2/2
1.06 32:05 1:47 28:37 141 127-152 4035 116 116-116 2/2
1.13 33:45 1:40 26:38 137 126-150 3648 116 116-116 2/3
1.19 35:20 1:34 25:10 139 132-147 3499 116 116-116 1/1
1.25 37:08 1:48 28:51 139 133-147 4011 116 116-116 1/1
1.31 39:00 1:53 30:02 156 133-174 4684 116 116-116 4/1
1.38 40:49 1:49 29:00 157 143-170 4554 114 88-116 1/1
1.44 42:36 1:47 28:27 148 145-152 4212 116 116-116 2/0
1.50 44:14 1:38 26:07 139 133-145 3631 105 94-116 0/3
1.56 45:54 1:40 26:43 139 134-144 3714 116 116-116 0/1
1.63 47:31 1:37 25:57 148 134-155 3841 116 116-116 2/0
1.69 49:11 1:40 26:33 142 139-146 3769 106 90-116 1/1
1.75 50:50 1:39 26:26 136 128-146 3596 116 116-116 0/1
1.81 53:08 2:18 36:45 131 124-140 4814 107 30-116 1/0
1.88 54:53 1:45 27:56 134 131-137 3744 87 30-116 3/1
1.94 56:35 1:42 27:19 138 133-142 3770 116 116-116 2/2
2.00 58:17 1:42 27:18 140 130-152 3821 116 116-116 2/1
2.06 1:00:02 1:45 28:00 153 140-161 4283 108 80-122 2/1
2.13 1:01:44 1:41 27:04 141 136-145 3816 106 88-120 1/3
2.19 1:03:23 1:39 26:23 148 139-156 3905 116 116-116 1/1
2.20 1:03:54 31 59:42 138 136-139 8238 116 116-116 0/0

Heart

139/174max
  • Show Beats/Mile

Elevation

Asc 52m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

113 (124 max) Stride Length: 49cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:29 26:07 More
800m 13:30 27:09 More
1km 16:52 27:08 More
Mile 27:40 27:40 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here