Thu 6th Aug 2020 at 7:00pm by Fairs

Walk > General

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Time
31:44
Miles
1.28
Min/mi
24:48
Stride(cm)
66
Cals
151
Cadence
98
BPM
90
%MHR
48.8
B/mi
2227
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 25:36(25:36/m) 90/113bpm 122cal 37/80rpm
2) 0.28m - 6:08(21:40/m) 92/97bpm 29cal 42/53rpm

25:36 6:08

Pin Map

0mi in 0

Pace

53%

47%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:42	1:42	27:06	100 84-113	2710	98 94-102
0.13	3:16	1:34	25:10	85 80-89	2138	101 98-104
0.19	4:53	1:37	25:52	84 79-90	2173	97 90-104
0.25	6:18	1:25	22:36	90 85-96	2033	98 94-102
0.31	7:44	1:27	23:05	93 90-96	2147	97 92-102
0.38	9:04	1:20	21:16	93 90-96	1977	101 98-104
0.44	10:25	1:21	21:34	93 90-96	2005	103 100-106
0.50	11:55	1:30	24:01	89 85-93	2138	97 90-104
0.56	13:40	1:45	27:58	87 86-89	2433	92 86-98
0.63	16:26	2:46	44:19	86 80-94	3811	97 80-160
0.69	18:21	1:55	30:44	88 85-92	2704	91 86-100
0.75	19:49	1:28	23:27	90 80-99	2111	99 96-102
0.81	21:13	1:24	22:21	87 84-93	1944	97 92-102
0.88	22:38	1:25	22:32	88 85-90	1983	101 98-108
0.94	24:07	1:29	23:52	90 83-93	2147	97 90-102
1.00	25:37	1:30	24:03	95 93-96	2284	97 92-100
1.06	27:00	1:23	22:00	91 89-94	2002	101 98-104
1.13	28:19	1:20	21:12	94 92-95	1993	101 98-104
1.19	29:40	1:21	21:40	92 90-97	1993	101 96-104
1.25	31:04	1:23	22:09	91 89-94	2016	100 98-104
1.28	31:46	42	21:25	88 88-90	1884	101 96-104

Heart

90/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

98 (160 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:22	21:34	More
800m	11:09	22:27	More
1km	14:09	22:47	More
Mile	24:42	24:42	More

Predictions

Dist	Time	Per Mile

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