Wed 5th Aug 2020 at 5:00pm by Fairs
Walk > General
-
Time
1:17:23
-
Miles
1.71
-
Min/mi
45:15
-
Stride(cm)
34
-
Cals
386
-
Cadence
105
-
BPM
93
-
%MHR
50.6
-
B/mi
4209
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 28:59(28:59/m) 97/109bpm 167cal 7/57rpm
2) 0.68m - 48:20(1:11:03/m) 90/120bpm 219cal 7/81rpm
3) 0.03m - 4(1:59/m) 88/89bpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
2:13 |
2:13 |
35:28 |
99 94-106 |
3511 |
100 96-104 |
0.13 |
4:08 |
1:55 |
30:32 |
98 88-103 |
2993 |
109 104-114 |
0.19 |
5:43 |
1:35 |
25:25 |
95 86-102 |
2414 |
- |
0.25 |
7:08 |
1:26 |
22:48 |
99 94-105 |
2258 |
101 96-104 |
0.31 |
8:46 |
1:38 |
26:02 |
99 89-108 |
2578 |
- |
0.38 |
10:14 |
1:28 |
23:29 |
96 84-104 |
2254 |
- |
0.44 |
11:46 |
1:32 |
24:34 |
99 92-103 |
2432 |
97 92-100 |
0.50 |
15:19 |
3:32 |
56:39 |
97 89-103 |
5495 |
102 90-108 |
0.56 |
16:49 |
1:31 |
24:08 |
99 94-101 |
2390 |
107 104-110 |
0.63 |
18:30 |
1:40 |
26:47 |
98 94-106 |
2624 |
- |
0.69 |
20:00 |
1:31 |
24:13 |
98 90-103 |
2374 |
- |
0.75 |
21:16 |
1:16 |
20:17 |
96 90-104 |
1947 |
- |
0.81 |
22:40 |
1:24 |
22:22 |
99 95-104 |
2214 |
- |
0.88 |
26:10 |
3:30 |
55:59 |
86 71-99 |
4815 |
- |
0.94 |
27:36 |
1:25 |
22:47 |
97 88-108 |
2210 |
- |
1.00 |
28:59 |
1:23 |
22:08 |
98 95-103 |
2168 |
- |
1.06 |
30:29 |
1:30 |
24:02 |
95 91-100 |
2283 |
104 104-104 |
1.13 |
32:28 |
1:59 |
31:50 |
95 91-100 |
3024 |
106 86-134 |
1.19 |
34:05 |
1:37 |
25:51 |
98 92-102 |
2533 |
104 102-106 |
1.25 |
39:17 |
5:12 |
1:23:19 |
104 95-117 |
8665 |
120 94-162 |
1.31 |
46:46 |
7:28 |
1:59:29 |
88 69-104 |
10515 |
101 88-108 |
1.38 |
1:05:08 |
18:22 |
4:53:56 |
81 54-101 |
23808 |
99 80-160 |
1.44 |
1:11:21 |
6:13 |
1:39:26 |
101 88-119 |
10042 |
112 86-150 |
1.50 |
1:15:01 |
3:40 |
58:47 |
97 87-109 |
5702 |
104 98-108 |
1.56 |
1:16:47 |
1:46 |
28:17 |
93 85-99 |
2630 |
103 102-104 |
1.63 |
1:17:06 |
19 |
5:00 |
88 85-91 |
441 |
- |
1.69 |
1:17:18 |
13 |
3:21 |
90 88-91 |
301 |
- |
1.71 |
1:17:23 |
5 |
3:14 |
89 89-89 |
287 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:46 |
19:10 |
More |
800m |
13:13 |
26:36 |
More |
1km |
16:43 |
26:55 |
More |
Mile |
27:50 |
27:50 |
More |
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