Tue 4th Aug 2020 at 5:00pm by 2old

Walk > General

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Time
12:15
Miles
0.52
Min/mi
23:33
Stride(cm)
67
Cals
42
Cadence
102
Asc(m)
17
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.52m - 12:15(23:31/m) 42cal 2.55/3.44mph

12:15

Pace

40%

12%

36%

12%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:11	102 98-104	2/0
0.13	2:29	1:10	18:40	103 96-110	2/0
0.19	3:44	1:15	19:57	100 98-102	2/0
0.25	5:07	1:23	22:06	104 100-108	3/0
0.31	7:11	2:04	33:05	108 90-122	1/0
0.38	8:53	1:41	27:02	103 100-106	2/0
0.44	10:21	1:28	23:33	102 98-104	1/1
0.50	11:44	1:23	22:08	96 86-104	1/1
0.52	12:16	32	25:45	99 90-104	0/0

Elevation

Asc 17m, Range 15m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 1.9%	23:14
See your biggest climbs

Cadence

102 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:29	More
800m	11:33	23:13	More

Predictions

Dist	Time	Per Mile

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