Wed 5th Aug 2020 at 1:00pm by JeanThompson
Cross > Rowing - Indoor
-
Time
15:23
-
Miles
0.13
-
Min/mi
1:58:20
-
Cals
155
-
Cadence
122
-
BPM
146
-
%MHR
85.3
-
B/mi
17270
-
Asc(m)
11
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.13m - 15:23(1:54:42/m) 145/157bpm 155cal 61/63rpm 0.52/4.4mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:44 |
2:44 |
43:37 |
134 87-145 |
5844 |
122 122-122 |
5/2 |
0.13 |
9:26 |
6:42 |
1:47:11 |
147 136-153 |
15757 |
122 122-122 |
5/7 |
0.13 |
15:25 |
5:59 |
10:53:11 |
151 122-157 |
98631 |
122 122-126 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
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