Wed 5th Aug 2020 at 3:00am by Rach452 (brandstifterin)

Cross > General

  • Time
    27:14
  • Miles
    0.57
  • Min/mi
    47:47
  • Cals
    88
  • Cadence
    112
  • BPM
    94
  • %MHR
    55.6
  • B/mi
    4493
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.57m - 27:14(47:49/m) 90/127bpm 88cal 57/79rpm 1.25/2.36mph
27:14
Pin Map
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0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 2:26 2:26 38:55 104 85-127 4047 109 100-120
0.13 5:46 3:20 53:14 106 89-125 5642 120 120-120
0.19 9:48 4:03 1:04:42 75 63-89 4852 120 120-120
0.25 14:33 4:45 1:15:59 87 77-99 6611 120 120-120
0.31 18:14 3:41 58:48 90 86-92 5293 120 120-120
0.38 20:56 2:42 43:16 86 77-96 3720 113 94-124
0.44 23:29 2:33 40:53 105 87-121 4293 105 94-120
0.50 25:26 1:56 31:03 89 88-91 2764 97 94-102
0.56 27:04 1:38 26:12 90 89-91 2358 124 124-124

Heart

94/127max
  • Show Beats/Mile

Cadence

112 (124 max)
Cadence Chart
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