Sun 2nd Aug 2020 at 12:00pm by Vixx

Walk > General

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Time
18:06
Miles
0.85
Min/mi
21:18
Stride(cm)
59
Cals
116
Cadence
128
BPM
107
%MHR
60.9
B/mi
2269
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 18:06(21:18/m) 107/158bpm 116cal 2.82/7.6mph

18:06

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:19	1:19	20:58	112 95-123	2349	123 120-128
0.13	2:28	1:09	18:29	114 111-116	2108	124 120-128
0.19	6:19	3:51 +2:27	1:01:34	104 87-115	6403	131 118-240
0.25	1:00:37	54:18 +1:03:05	14:28:52	102 90-115	88624	124 118-130
0.31	1:14:52	14:15 +4:10	3:48:06	100 97-102	22809	128 124-134
0.38	1:32:39	17:47 +18:14	4:44:30	93 84-103	26458	131 120-134
0.44	1:36:36	3:57 +18	1:03:15	105 101-109	6641	158 102-244
0.50	2:37:12	1:00:36 +1:03:28	16:09:35	134 109-155	129924	161 120-250
0.56	2:50:17	13:05 +7:53	3:29:19	119 102-137	24908	125 106-132
0.63	2:54:27	4:10 +2:36	1:06:35	95 79-115	6326	130 120-136
0.69	3:12:15	17:48 +17:25	4:44:49	98 75-113	27913	121 120-130
0.75	3:14:44	2:29	39:41	101 94-109	4009	123 120-130
0.81	4:01:49	47:05 +48:03	12:33:14	113 98-127	85115	129 114-134
0.85	4:16:20	14:31 +10:31	6:25:41	104 80-122	40111	121 102-132

Heart

107/156max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

128 (250 max) Stride Length: 59cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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