Tue 4th Aug 2020 at 4:00pm by MrsC

Walk > General

  • Time
    25:08
  • Miles
    1.00
  • Min/mi
    25:08
  • Stride(cm)
    54
  • Cals
    115
  • Cadence
    118
  • BPM
    76
  • %MHR
    44.5
  • B/mi
    1911
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 25:08(25:13/m) 76/89bpm 115cal 59/65rpm 2.38/0mph
25:08

Pace

25% 6% 25% 19% 19% 6%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:10 1:10 18:42 82 79-85 1533 121 114-124
0.13 2:18 1:08 18:02 83 81-85 1497 124 122-130
0.19 3:33 1:15 20:03 80 73-83 1603 121 116-124
0.25 4:42 1:09 18:29 79 74-81 1461 122 122-122
0.31 7:07 2:24 38:30 78 66-88 3003 120 112-122
0.38 10:27 3:20 53:23 70 60-86 3737 119 108-122
0.44 11:49 1:22 21:52 77 73-79 1684 117 110-122
0.50 13:23 1:34 24:58 72 68-76 1798 118 106-126
0.56 14:48 1:25 22:40 76 71-79 1723 112 98-122
0.63 16:06 1:18 20:48 76 73-79 1581 113 106-118
0.69 17:30 1:25 22:32 78 74-82 1758 113 106-120
0.75 19:08 1:38 26:01 76 72-83 1977 115 108-122
0.81 20:48 1:40 26:44 75 73-89 2005 113 106-122
0.88 22:32 1:44 27:39 73 68-80 2018 120 112-122
0.94 23:47 1:15 20:03 77 75-79 1544 120 112-122
1.00 25:07 1:20 23:08 76 73-79 1758 117 110-122

Heart

76/89max
  • Show Beats/Mile

Cadence

118 (130 max) Stride Length: 54cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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