Mon 3rd Aug 2020 at 9:00pm by Stuart28
Walk > General
-
Time
23:10
-
Miles
0.97
-
Min/mi
23:53
-
Stride(cm)
58
-
Cals
92
-
Cadence
116
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:13(10:13/km) 60cal 59/62rpm 5.88/0kmph
2) 0.56km - 12:58(23:03/km) 32cal 57/60rpm 2.6/0kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:02 |
1:02 |
16:33 |
113 106-120 |
0.13 |
2:04 |
1:02 |
16:32 |
117 114-120 |
0.19 |
3:07 |
1:03 |
16:41 |
118 116-122 |
0.25 |
4:11 |
1:05 |
17:14 |
116 102-120 |
0.31 |
5:16 |
1:04 |
17:08 |
118 114-124 |
0.38 |
6:13 |
58 |
15:22 |
118 114-120 |
0.44 |
7:14 |
1:01 |
16:13 |
117 114-118 |
0.50 |
8:13 |
59 |
15:47 |
119 118-124 |
0.56 |
9:14 |
1:00 |
16:06 |
119 116-122 |
0.63 |
10:15 |
1:01 |
16:18 |
117 110-120 |
0.69 |
11:20 |
1:05 |
17:18 |
116 112-120 |
0.75 |
12:27 |
1:08 |
18:03 |
111 106-114 |
0.81 |
13:31 |
1:04 |
17:02 |
114 112-118 |
0.88 |
14:35 |
1:04 |
17:06 |
116 114-120 |
0.94 |
15:39 |
1:04 |
17:06 |
116 114-120 |
0.97 |
23:08 |
7:29 |
3:45:49 |
116 98-120 |
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