Mon 3rd Aug 2020 at 7:00am by kstuart

Walk > General

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Time
16:51
Miles
1.00
Min/mi
16:51
Stride(cm)
76
Cals
94
Cadence
126
Surface
Road

Notes & Comments

16:49 2

Pin Map

0mi in 0

Pace

56%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:09	1:09	18:16	126 122-130
0.13	2:10	1:01	16:23	127 122-132
0.19	3:10	1:00	16:06	127 122-132
0.25	4:08	58	15:31	133 130-138
0.31	5:11	1:02	16:36	125 122-130
0.38	6:16	1:05	17:24	125 122-130
0.44	7:17	1:01	16:19	125 122-130
0.50	8:21	1:03	16:56	125 122-130
0.56	9:20	1:00	15:53	122 122-122
0.63	10:24	1:04	17:04	123 122-128
0.69	11:27	1:03	16:52	124 122-128
0.75	12:31	1:04	17:01	127 122-134
0.81	13:38	1:07	17:51	129 128-130
0.88	14:41	1:03	16:40	127 122-138
0.94	15:43	1:02	16:37	125 122-130
1.00	16:50	1:06	17:44	124 122-130
1.00	16:52	2	25:06	122 122-122

Cadence

126 (138 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:08	More
800m	8:08	16:21	More
1km	10:15	16:30	More
Mile	16:50	16:50	More

Predictions

Dist	Time	Per Mile

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