Mon 3rd Aug 2020 at 2:00pm by Cyclops

Walk > General

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Time
38:31
Miles
1.94
Min/mi
19:51
Stride(cm)
71
Cals
155
Cadence
115
Asc(m)
56
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:38(19:38/m) 81cal 53/92rpm 3.06/4.32mph
2) 0.94m - 18:53(20:00/m) 74cal 53/62rpm 3/3.86mph

19:38 18:53

Pace

94%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:36	114 112-116	3/0
0.13	2:26	1:09	18:21	115 114-116	2/0
0.19	3:30	1:04	17:00	116 114-118	1/0
0.25	4:38	1:09	18:17	117 114-120	1/1
0.31	5:53	1:15	19:53	114 108-116	0/2
0.38	7:08	1:16	20:09	117 116-118	0/3
0.44	8:20	1:12	19:09	114 108-118	1/2
0.50	9:32	1:12	19:07	115 112-116	0/4
0.56	10:51	1:19	21:00	118 116-124	0/3
0.63	11:59	1:09	18:19	116 114-118	0/2
0.69	14:00	2:01	32:14	115 114-116	0/2
0.75	15:11	1:11	18:56	116 114-118	3/0
0.81	16:18	1:07	17:50	117 114-118	2/3
0.88	17:26	1:08	18:06	131 116-184	2/0
0.94	18:32	1:06	17:41	118 116-120	1/2
1.00	19:38	1:06	17:36	118 114-122	0/4
1.06	21:00	1:21	21:43	119 118-120	1/2
1.13	22:33	1:34	24:58	110 106-116	1/2
1.19	23:50	1:17	20:32	109 100-112	0/4
1.25	25:00	1:10	18:40	111 106-116	3/0
1.31	26:23	1:22	21:58	113 110-118	2/0
1.38	27:43	1:21	21:30	107 102-110	2/0
1.44	28:52	1:09	18:23	116 116-116	0/2
1.50	30:02	1:10	18:35	114 110-116	2/0
1.56	31:16	1:14	19:40	113 108-118	3/0
1.63	32:34	1:18	20:53	113 110-116	3/0
1.69	33:44	1:10	18:41	116 112-118	1/0
1.75	34:54	1:10	18:33	116 116-116	2/0
1.81	36:04	1:10	18:41	117 116-118	2/0
1.88	37:13	1:09	18:20	115 112-116	5/0
1.94	38:25	1:12	19:17	113 110-116	2/0
1.94	38:31	6	18:38	104 104-104	0/0

Elevation

Asc 56m, Range 28m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 2.8%	19:02
See your biggest climbs

Cadence

115 (184 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:22	17:34	More
800m	9:26	18:59	More
1km	11:46	18:56	More
Mile	19:26	19:26	More

Predictions

Dist	Time	Per Mile

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