Mon 3rd Aug 2020 at 12:00pm by MovingAlong

Walk > General

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Time
37:03
Miles
1.24
Min/mi
29:53
Stride(cm)
53
Cals
135
Cadence
102
BPM
70
%MHR
40.9
B/mi
2089
Asc(m)
32
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 30:39(30:39/m) 68/99bpm 112cal 1.96/3.32mph
2) 0.24m - 6:24(26:20/m) 74/84bpm 23cal 2.28/2.4mph

30:39 6:24

Pin Map

0mi in 0

Pace

15%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:33	1:33	24:51	81 73-98	2012	105 94-114	2/4
0.13	3:03	1:30	23:53	80 74-86	1911	104 94-110	3/0
0.19	4:32	1:29	23:46	79 77-83	1878	107 102-112	2/1
0.25	6:06	1:34	25:02	78 70-84	1953	107 102-110	2/1
0.31	7:54	1:48	28:48	69 59-86	1988	102 88-110	4/1
0.38	9:55	2:01	32:17	69 57-80	2227	104 94-110	1/5
0.44	15:09	5:14	1:23:44	68 49-91	5693	100 80-120	2/3
0.50	16:46	1:37	25:53	73 68-78	1889	105 100-110	1/1
0.56	41:38	24:52 +23:26	6:37:51	75 66-81	29839	95 82-106	1/0
0.63	44:32	2:54	46:20	76 69-92	3521	102 92-150	2/1
0.69	46:11	1:39	26:29	70 65-75	1854	99 92-102	2/2
0.75	47:41	1:30	23:59	62 51-76	1487	104 98-108	2/2
0.81	49:17	1:36	25:32	58 51-65	1481	100 94-106	1/2
0.88	50:48	1:32	24:26	51 49-54	1246	101 96-104	2/0
0.94	52:27	1:39	26:16	56 47-63	1471	102 96-106	0/2
1.00	54:06	1:40	26:36	58 47-73	1542	97 90-100	0/0
1.06	55:45	1:38	26:11	73 70-79	1911	101 96-106	0/1
1.13	57:24	1:40	26:35	77 73-84	2047	101 94-106	1/2
1.19	59:03	1:39	26:25	73 62-81	1928	100 92-106	1/2
1.24	1:00:31	1:28	26:32	71 63-77	1883	100 92-108	1/2

Heart

70/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 32m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (150 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:58	24:02	More
800m	12:40	25:28	More
1km	16:01	25:46	More
Mile	53:58	53:58	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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