Sun 2nd Aug 2020 at 2:00pm by Cazsoul

Walk > General

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Time
1:25:53
Miles
2.38
Min/mi
36:05
Stride(cm)
44
Cals
337
Cadence
101
BPM
101
%MHR
58.8
B/mi
3627
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 32:27(32:27/m) 102/143bpm 139cal 31/80rpm 1.85/5.01mph
2) 1m - 33:52(33:52/m) 97/132bpm 117cal 34/111rpm 1.77/3.51mph
3) 0.38m - 19:34(52:01/m) 103/151bpm 81cal 15/91rpm 1.15/2.69mph

32:27 33:52 19:34

Pin Map

0mi in 0

Pace

56%

10%

21%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.13	3:46	3:46	30:08	92 72-100	2772	103 80-144
0.25	7:08	3:22	26:57	95 86-102	2561	93 84-108
0.38	10:44	3:36	28:45	103 93-126	2962	104 82-160
0.50	14:41	3:57	31:38	116 97-143	3670	92 84-100
0.63	19:06	4:25	35:21	106 95-130	3748	98 82-108
0.75	23:18	4:12	33:37	108 103-118	3630	111 88-126
0.88	28:57	5:39	45:12	92 58-117	4158	103 90-118
1.00	32:28	3:31	28:04	108 97-119	3031	102 32-152
1.13	35:30	3:02	24:15	102 92-110	2474	110 96-222
1.25	38:40	3:10	25:21	98 86-117	2484	101 90-150
1.38	41:49	3:09	25:14	113 104-117	2852	108 96-116
1.50	49:27	7:38	1:01:04	98 74-114	5984	98 88-112
1.63	52:49	3:22	26:55	113 99-130	3041	99 86-110
1.75	56:54	4:05	32:39	90 73-108	2938	98 82-106
1.88	1:01:37	4:43	37:42	85 76-93	3205	106 86-116
2.00	1:06:32	4:56	39:27	90 79-97	3550	105 86-116
2.13	1:12:36	6:03	48:26	101 72-137	4892	95 80-156
2.25	1:17:12	4:36	36:47	131 116-151	4819	91 80-152
2.37	1:25:53	8:41	1:09:52	91 70-116	6357	91 82-108

Heart

101/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

101 (222 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:59	24:06	More
800m	12:40	25:29	More
1km	18:01	29:00	More
Mile	31:03	31:03	More

Predictions

Dist	Time	Per Mile

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