Sat 1st Aug 2020 at 6:00pm by Cyclops
Walk > General
-
Time
51:37
-
Miles
2.49
-
Min/mi
20:44
-
Stride(cm)
67
-
Cals
205
-
Cadence
116
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:00(19:00/m) 83cal 57/64rpm 3.16/3.97mph
2) 1m - 22:31(22:31/m) 83cal 46/63rpm 2.66/10.06mph
3) 0.49m - 10:06(20:44/m) 39cal 51/61rpm 2.89/3.44mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.13 |
2:26 |
2:26 |
19:26 |
118 110-124 |
0.25 |
4:48 |
2:22 |
18:59 |
117 114-122 |
0.38 |
7:05 |
2:17 |
18:14 |
117 114-120 |
0.50 |
9:23 |
2:18 |
18:26 |
116 114-118 |
0.63 |
11:43 |
2:20 |
18:43 |
117 114-128 |
0.75 |
14:08 |
2:25 |
19:17 |
115 108-118 |
0.88 |
16:41 |
2:33 |
20:25 |
115 112-118 |
1.00 |
18:59 |
2:18 |
18:23 |
116 114-120 |
1.13 |
21:25 |
2:26 |
19:28 |
113 110-116 |
1.25 |
23:51 |
2:26 |
19:26 |
115 108-118 |
1.38 |
26:07 |
2:16 |
18:10 |
115 108-120 |
1.50 |
29:02 |
2:55 |
23:22 |
110 104-116 |
1.63 |
32:00 |
2:57 |
23:38 |
116 114-118 |
1.75 |
34:20 |
2:20 |
18:42 |
116 106-126 |
1.88 |
36:38 |
2:18 |
18:23 |
118 116-122 |
2.00 |
41:29 |
4:51 |
38:51 |
114 108-118 |
2.13 |
43:51 |
2:22 |
18:54 |
116 110-120 |
2.25 |
47:03 |
3:12 |
25:34 |
118 112-122 |
2.38 |
49:20 |
2:17 |
18:18 |
119 116-122 |
2.49 |
51:36 |
2:16 |
20:17 |
112 108-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:30 |
18:07 |
More |
800m |
9:07 |
18:20 |
More |
1km |
11:29 |
18:28 |
More |
Mile |
18:49 |
18:49 |
More |
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