Sat 1st Aug 2020 at 10:00am by Cyclops
Walk > General
-
Time
54:23
-
Miles
1.01
-
Min/mi
53:51
-
Stride(cm)
29
-
Cals
82
-
Cadence
104
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 54:17(54:17/m) 82cal 17/60rpm 1.11/4.8mph
2) 0.01m - 6(7:45/m) 7.75/4.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:43 |
1:43 |
27:31 |
99 92-116 |
0.13 |
3:25 |
1:42 |
27:04 |
107 92-118 |
0.19 |
5:57 |
2:32 |
40:30 |
108 102-116 |
0.25 |
11:35 |
5:38 |
1:30:12 |
- |
0.31 |
17:28 |
5:53 |
1:34:05 |
118 118-118 |
0.38 |
19:13 |
1:45 |
27:57 |
107 100-112 |
0.44 |
20:47 |
1:34 |
25:12 |
102 98-104 |
0.50 |
22:16 |
1:29 |
23:49 |
104 102-108 |
0.56 |
23:52 |
1:36 |
25:28 |
107 98-118 |
0.63 |
25:20 |
1:28 |
23:26 |
98 94-100 |
0.69 |
26:50 |
1:30 |
24:02 |
98 92-102 |
0.75 |
28:22 |
1:33 |
24:42 |
98 92-118 |
0.81 |
31:13 |
2:51 |
45:37 |
103 92-118 |
0.88 |
37:05 |
5:52 |
1:33:49 |
110 104-116 |
0.94 |
43:03 |
5:58 |
1:35:21 |
110 98-116 |
1.00 |
54:04 |
11:01 |
2:56:21 |
- |
1.01 |
54:24 |
20 +1
|
26:11 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
6:00 |
24:08 |
More |
800m |
13:10 |
26:29 |
More |
1km |
23:49 |
38:20 |
More |
Mile |
54:14 |
54:14 |
More |
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