Fri 31st Jul 2020 at 8:00pm by Weephee

Walk > General

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Time
12:55
Miles
0.53
Min/mi
24:22
Stride(cm)
57
Cals
53
Cadence
115
BPM
107
%MHR
62.3
B/mi
2598
Surface
Road

Notes & Comments

Split Summary
===
1) 0.53m - 12:55(24:24/m) 107/114bpm 53cal 48/65rpm

12:55

Pace

12%

82%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:47	1:47	28:37	108 103-113	3091	116 110-124
0.13	3:07	1:20	21:23	106 101-114	2266	118 114-122
0.19	4:25	1:18	20:46	106 103-109	2200	116 110-122
0.25	5:50	1:25	22:39	107 101-112	2424	108 102-110
0.31	7:14	1:24	22:26	109 103-113	2446	110 106-116
0.38	8:42	1:27	23:16	106 102-111	2467	109 104-118
0.44	9:55	1:13	19:28	106 102-111	2064	117 114-120
0.50	11:11	1:17	20:27	109 103-114	2229	124 118-130
0.53	12:55	1:44	58:44	104 101-106	6109	111 90-126

Heart

107/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

115 (130 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:18	21:19	More
800m	10:48	21:44	More

Predictions

Dist	Time	Per Mile

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