Thu 30th Jul 2020 at 6:00pm by Snoot

Walk > General

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Time
29:58
Miles
1.15
Min/mi
26:03
BPM
89
%MHR
52.5
B/mi
2324
Asc(m)
83
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:19(26:19/m) 89/144bpm
2) 0.15m - 3:39(24:39/m) 92/114bpm

26:19 3:39

Pin Map

0mi in 0

Pace

38%

27%

16%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:25	1:25	22:35	76 67-82	1716	0/4
0.13	2:45	1:20	21:27	78 76-83	1673	0/6
0.19	4:18	1:33	24:50	77 75-80	1912	2/1
0.25	7:02	2:44	43:43	78 74-81	3410	8/4
0.31	8:35	1:32	24:40	86 80-96	2121	4/5
0.38	10:52	2:18	36:42	88 76-117	3229	10/0
0.44	12:27	1:34	25:11	112 97-141	2821	16/1
0.50	13:38	1:11	18:53	135 121-144	2550	3/4
0.56	15:04	1:26	22:58	107 102-121	2457	0/17
0.63	17:02	1:58	31:29	86 66-102	2707	7/11
0.69	18:01	59	15:51	94 92-96	1490	3/3
0.75	20:11	2:10	34:32	81 68-94	2798	2/8
0.81	21:39	1:29	23:36	79 74-82	1865	4/5
0.88	23:07	1:28	23:23	82 79-86	1918	1/3
0.94	24:47	1:40	26:36	87 82-91	2315	5/2
1.00	26:18	1:32	24:26	85 78-97	2077	4/3
1.06	27:59	1:41	26:55	91 78-97	2449	5/0
1.13	29:32	1:33	24:41	88 79-97	2172	4/1
1.15	29:58	26	18:54	109 88-114	2059	1/0

Heart

89/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 83m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
32 12.5%	29:20
13 4.3%	24:39
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:20	21:26	More
800m	11:56	24:00	More
1km	15:10	24:24	More
Mile	26:18	26:18	More

Predictions

Dist	Time	Per Mile

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