Thu 30th Jul 2020 at 3:00pm by Vic (Blazing Saddles, WTF)

Bike > Mountain Biking

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Time
13:58
Miles
2.55
Mph
11
Cals
151
BPM
118
%MHR
68.4
B/mi
648
Asc(m)
57
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.41m - 3:07(7:33/m) 101/124bpm 24cal 7.94/14.55mph
2) 2.14m - 10:51(5:05/m) 124/148bpm 127cal 11.82/19.97mph

3:07 10:51

Pin Map

0mi in 0

Pace

24%

20%

46%

10%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	1:08	1:08	6.61	91 83-104	826	4/9
0.25	2:15	1:07	6.69	103 96-112	924	0/11
0.38	2:54	39	11.68	111 101-117	570	4/1
0.50	3:29	35	12.68	125 121-128	591	4/0
0.63	4:00	30	14.85	129 127-132	521	2/1
0.75	4:30	31	14.63	126 124-127	517	2/1
0.88	5:06	35	12.81	119 114-124	557	2/2
1.00	6:11	1:06	6.83	127 117-134	1116	3/2
1.13	21:01	14:50 +14:41	0.51	112 106-117	13290	2/2
1.25	22:37	1:36	4.71	114 111-120	1454	0/3
1.38	23:21	44	10.25	120 117-121	702	4/0
1.50	23:52	31	14.65	124 121-127	508	0/3
1.63	24:27	35	12.76	115 104-124	541	0/4
1.75	24:55	28	15.79	108 101-115	410	4/3
1.88	25:27	31	14.43	119 115-122	495	2/1
2.00	25:53	26	17.15	127 120-134	444	1/3
2.13	26:24	31	14.64	132 129-134	541	5/0
2.25	27:00	36	12.51	136 125-142	652	4/0
2.38	27:37	38	11.89	144 141-148	727	6/1
2.50	28:15	38	11.94	142 134-147	714	1/2
2.55	28:38	23	7.41	125 122-131	1012	0/3

Heart

118/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 57m, Range 23m

Elevation Graph

Biggest Climbs (m)	Mph
16 1.8%	13.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:37	More
800m	1:53	3:48	More
1km	2:26	3:56	More
Mile	4:10	4:10	More

Predictions

Dist	Time	Per Mile
10 miles	59:27	5:57
20km	1:14:51	6:01
15 miles	1:31:22	6:05
20 miles	2:03:57	6:12
40km	2:36:04	6:17
25 miles	2:37:02	6:17
42km	2:44:21	6:18
50 miles	5:27:24	6:33
56 miles	6:09:11	6:36
100 miles	11:22:35	6:50
112 miles	12:49:43	6:52

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