Thu 30th Jul 2020 at 8:00am by Sigh
Walk > General
-
Time
4:43
-
Miles
0.22
-
Min/mi
21:26
-
Stride(cm)
70
-
Cals
22
-
Cadence
106
-
BPM
84
-
%MHR
47
-
B/mi
1794
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.22m - 4:43(21:47/m) 84/98bpm 22cal 41/56rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
24:03 |
88 77-96 |
2117 |
106 94-112 |
2/0 |
0.13 |
19:01 |
17:31 +16:52
|
4:40:20 |
86 82-88 |
24108 |
107 104-110 |
0/1 |
0.19 |
20:57 |
1:56 |
30:57 |
79 72-87 |
2445 |
107 102-112 |
0/2 |
0.22 |
21:35 |
38 |
21:20 |
79 76-79 |
1686 |
105 100-108 |
1/0 |
Elevation
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