Thu 30th Jul 2020 at 7:00am by barton8367
Walk > General
-
Time
26:03
-
Miles
1.50
-
Min/mi
17:22
-
Stride(cm)
76
-
Cals
169
-
Cadence
121
-
BPM
93
-
%MHR
48.2
-
B/mi
1607
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:47(17:47/m) 95/106bpm 120cal 57/68rpm
2) 0.5m - 8:16(16:40/m) 87/99bpm 49cal 59/64rpm
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:06 |
1:06 |
17:34 |
94 88-100 |
1651 |
119 112-122 |
0.13 |
1:58 |
52 |
13:48 |
96 90-103 |
1324 |
118 112-122 |
0.19 |
3:06 |
1:09 |
18:20 |
97 90-106 |
1779 |
117 106-124 |
0.25 |
4:16 |
1:10 |
18:37 |
97 92-101 |
1806 |
119 114-122 |
0.31 |
5:37 |
1:21 |
21:33 |
97 92-103 |
2090 |
120 112-124 |
0.38 |
6:41 |
1:04 |
17:12 |
98 96-100 |
1685 |
117 114-120 |
0.44 |
7:42 |
1:01 |
16:16 |
96 91-101 |
1562 |
120 118-122 |
0.50 |
8:50 |
1:08 |
18:00 |
101 98-106 |
1818 |
119 114-124 |
0.56 |
9:56 |
1:06 |
17:38 |
97 89-103 |
1710 |
121 118-122 |
0.63 |
11:01 |
1:05 |
17:26 |
93 89-96 |
1621 |
123 120-128 |
0.69 |
12:29 |
1:28 |
23:29 |
92 88-96 |
2160 |
122 116-128 |
0.75 |
13:32 |
1:03 |
16:45 |
96 90-105 |
1608 |
125 122-128 |
0.81 |
14:36 |
1:03 |
16:55 |
95 89-102 |
1607 |
124 122-126 |
0.88 |
15:37 |
1:01 |
16:21 |
91 87-95 |
1488 |
123 120-124 |
0.94 |
16:40 |
1:03 |
16:54 |
90 85-95 |
1521 |
122 120-124 |
1.00 |
17:47 |
1:06 |
17:41 |
91 87-93 |
1609 |
122 122-124 |
1.06 |
18:52 |
1:05 |
17:25 |
86 80-92 |
1499 |
122 120-124 |
1.13 |
19:50 |
58 |
15:21 |
92 84-97 |
1412 |
123 120-128 |
1.19 |
20:51 |
1:01 |
16:22 |
89 85-95 |
1457 |
122 120-126 |
1.25 |
21:51 |
1:00 |
15:52 |
85 82-88 |
1349 |
122 100-126 |
1.31 |
22:50 |
1:00 |
15:53 |
83 79-89 |
1318 |
124 122-126 |
1.38 |
23:51 |
1:01 |
16:17 |
86 80-92 |
1401 |
124 120-126 |
1.44 |
25:00 |
1:09 |
18:16 |
85 80-88 |
1553 |
119 116-124 |
1.50 |
26:03 |
1:03 |
18:19 |
91 87-94 |
1666 |
123 110-128 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:54 |
15:41 |
More |
800m |
8:08 |
16:21 |
More |
1km |
10:10 |
16:22 |
More |
Mile |
17:04 |
17:04 |
More |
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