Wed 29th Jul 2020 at 7:00pm by Sigh

Walk > General

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Time
4:38
Miles
0.16
Min/mi
28:58
Stride(cm)
57
Cals
26
Cadence
98
BPM
87
%MHR
48.8
B/mi
2513
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.16m - 4:38(28:46/m) 87/96bpm 26cal 32/53rpm

4:38

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:15	2:15	35:52	85 71-93	3049	96 80-100	1/2
0.13	3:43	1:29	23:41	87 79-95	2061	99 92-106	2/2
0.16	4:38	55	25:11	91 85-96	2291	98 94-104	1/2

Heart

87/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (106 max) Stride Length: 57cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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