Wed 29th Jul 2020 at 5:00pm by TBR (TheBeardRunner)

Walk > General

Follow User
0 👍

Time
51:01
Miles
2.85
Min/mi
17:54
Stride(cm)
79
Cals
148
Cadence
114
BPM
97
%MHR
50.6
B/mi
1739
Asc(m)
57
Hillscore
2
Surface
Road

Notes & Comments

2 comments

Fetchpoint 2. Bug hunt.

===
1) 1m - 18:01(18:01/m) 95/112bpm 53cal 3.33/3.63mph
2) 1m - 18:36(18:36/m) 100/114bpm 55cal 3.23/3.74mph
3) 0.85m - 14:24(16:57/m) 100/111bpm 40cal 3.54/3.7mph

18:01 18:36 14:24

	Autumnleaves Successful!
	Corrah Lovely

Pin Map

0mi in 0

Pace

24%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:33	2:33	20:24	93 83-101	1897	112 104-122	3/3
0.25	5:01	2:28	19:47	97 92-102	1920	109 106-114	4/1
0.38	7:09	2:08	17:04	100 92-105	1707	111 108-114	6/0
0.50	9:22	2:13	17:42	93 65-112	1646	112 108-118	7/1
0.63	11:31	2:09	17:13	79 71-94	1360	112 108-116	4/0
0.75	13:39	2:08	17:03	96 74-109	1637	113 108-118	2/1
0.88	15:51	2:12	17:36	102 94-110	1795	113 106-116	1/2
1.00	17:59	2:08	17:04	93 88-97	1587	113 108-120	1/2
1.13	20:02	2:03	16:24	98 90-102	1607	116 108-120	0/3
1.25	22:08	2:06	16:49	83 72-94	1396	114 108-118	1/5
1.38	24:20	2:12	17:34	97 81-106	1704	113 106-118	3/3
1.50	27:41	3:21	26:51	103 88-113	2765	116 106-124	2/1
1.63	30:16	2:35	20:36	101 92-110	2081	114 106-122	3/4
1.75	32:22	2:06	16:51	102 97-107	1719	116 110-120	1/3
1.88	34:30	2:08	17:00	101 92-105	1717	113 108-120	4/1
2.00	36:37	2:07	16:58	105 100-108	1781	114 110-118	4/0
2.13	38:44	2:07	16:54	103 97-106	1740	113 108-120	2/3
2.25	40:56	2:12	17:35	102 98-105	1794	114 110-118	2/1
2.38	43:02	2:07	16:53	100 98-103	1689	114 110-118	1/1
2.50	45:05	2:03	16:24	97 91-103	1591	116 110-124	0/4
2.63	47:11	2:05	16:42	93 82-99	1554	116 110-122	0/8
2.75	49:19	2:09	17:09	103 95-111	1766	112 106-116	0/6
2.85	51:01	1:42	17:08	99 91-103	1697	115 110-118	1/4

Heart

97/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 57m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 2.1%	18:07
See your biggest climbs

Cadence

114 (124 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:05	16:25	More
800m	8:20	16:46	More
1km	10:28	16:50	More
Mile	16:52	16:52	More

Predictions

Dist	Time	Per Mile

Fetch Miles

32:42

Stingray last mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry