Wed 29th Jul 2020 at 7:00am by kstuart

Walk > General

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Time
16:25
Miles
1.00
Min/mi
16:25
Stride(cm)
76
Cals
92
Cadence
128
Asc(m)
18
Hillscore
1
Surface
Road

Notes & Comments

16:22 3

Pin Map

0mi in 0

Pace

12%

31%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:44	127 122-134	0/2
0.13	1:59	1:00	15:58	134 130-136	0/1
0.19	2:58	59	15:42	131 128-134	0/0
0.25	3:54	56	15:04	132 122-138	0/1
0.31	4:51	57	15:12	135 122-144	1/0
0.38	6:00	1:09	18:16	124 122-128	4/0
0.44	7:06	1:06	17:39	122 122-124	4/0
0.50	8:16	1:10	18:33	133 128-140	1/0
0.56	9:12	57	15:05	127 122-132	0/4
0.63	10:13	1:01	16:10	132 130-134	0/1
0.69	11:13	1:00	16:01	131 128-132	0/1
0.75	12:18	1:05	17:21	127 122-130	0/0
0.81	13:20	1:02	16:30	125 122-130	0/1
0.88	14:22	1:02	16:35	125 122-128	1/0
0.94	15:25	1:03	16:44	125 122-130	2/0
1.00	16:24	59	16:03	126 122-130	0/2

Elevation

Asc 18m, Range 14m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 2.9%	16:38
See your biggest climbs

Cadence

128 (144 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:25	More
800m	8:06	16:17	More
1km	10:09	16:20	More

Predictions

Dist	Time	Per Mile

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