Wed 29th Jul 2020 at 8:00am by Kanajlo
Walk > General
-
Time
8:24
-
Miles
0.30
-
Min/mi
28:00
-
Stride(cm)
58
-
Cals
75
-
Cadence
101
-
BPM
119
-
%MHR
62.4
-
B/mi
3339
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.3m - 8:24(27:42/m) 117/133bpm 75cal 30/55rpm 2.17/28.39mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:14 |
1:14 |
19:41 |
123 119-130 |
2421 |
99 92-106 |
0.13 |
2:26 |
1:12 |
19:11 |
119 116-121 |
2282 |
100 98-106 |
0.19 |
3:35 |
1:10 |
18:35 |
125 121-127 |
2323 |
100 90-108 |
0.25 |
4:39 |
1:03 |
16:56 |
122 119-124 |
2066 |
106 102-110 |
0.30 |
8:25 |
3:46 |
1:11:22 |
113 103-123 |
8064 |
104 98-108 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:32 |
18:15 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry