Tue 28th Jul 2020 at 7:00pm by Weephee

Walk > General

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Time
15:49
Miles
0.61
Min/mi
25:56
Stride(cm)
56
Cals
75
Cadence
111
BPM
110
%MHR
64.3
B/mi
2851
Surface
Road

Notes & Comments

Split Summary
===
1) 0.61m - 15:49(25:48/m) 109/143bpm 75cal 40/79rpm

15:49

Pace

10%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:31	1:31	24:11	89 82-96	2152	119 106-124
0.13	3:27	1:56	30:58	95 91-100	2942	119 108-124
0.19	5:09	1:42	27:19	101 98-105	2758	113 98-118
0.25	6:44	1:35	25:14	122 108-134	3078	104 80-158
0.31	8:43	1:59	31:50	121 108-141	3852	110 98-118
0.38	10:05	1:22	21:46	114 103-125	2482	107 98-114
0.44	11:34	1:30	23:53	102 98-106	2437	106 100-112
0.50	13:04	1:30	24:00	105 99-116	2521	109 102-114
0.56	14:22	1:18	20:42	129 119-141	2670	115 108-124
0.61	15:49	1:27	28:49	117 112-125	3371	117 84-130

Heart

110/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

111 (158 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:27	21:57	More
800m	12:21	24:50	More

Predictions

Dist	Time	Per Mile

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