Tue 28th Jul 2020 at 10:00am by Wazelle the Gazelle

Walk > General

  • Time
    2:05:59
  • Miles
    1.92
  • Min/mi
    1:05:37
  • Stride(cm)
    21
  • Cadence
    115
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 21:28(21:28/m)
2) 0.92m - 1:44:29(1:53:02/m)
21:28 1:44:29

Pace

42% 3% 3% 3% 48%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:06 1:06 17:42 118 114-124
0.13 2:22 1:16 20:11 115 110-118
0.19 3:31 1:09 18:22 118 112-122
0.25 4:45 1:14 19:49 116 112-120
0.31 6:25 1:40 26:36 114 108-118
0.38 7:42 1:17 20:24 114 108-124
0.44 8:53 1:12 19:05 117 116-118
0.50 10:02 1:09 18:27 118 114-128
0.56 11:19 1:17 20:28 116 110-122
0.63 12:32 1:13 19:29 117 116-118
0.69 13:44 1:12 19:11 114 108-118
0.75 15:17 1:33 24:49 111 102-116
0.81 17:04 1:47 28:37 113 102-120
0.88 18:36 1:32 24:31 116 108-118
0.94 20:04 1:28 23:27 113 106-120
1.00 21:26 1:22 21:45 115 108-126
1.06 24:59 3:34 56:56 114 86-146
1.13 26:34 1:34 25:11 117 98-124
1.19 29:13 2:40 42:34 111 98-122
1.25 36:14 7:01 1:52:12 116 82-208
1.31 50:44 14:30 3:52:03 117 110-130
1.38 59:07 8:23 2:14:07 154 154-154
1.44 1:05:11 6:04 1:37:07 -
1.50 1:11:28 6:17 1:40:26 -
1.56 1:18:20 6:51 1:49:43 151 128-166
1.63 1:22:57 4:38 1:14:07 70 70-70
1.69 1:25:15 2:18 36:46 108 98-196
1.75 1:26:50 1:35 25:12 113 106-126
1.81 1:35:03 8:13 2:11:30 112 88-168
1.88 1:37:44 2:41 43:03 -
1.92 2:05:57 28:13 9:31:13 123 88-202

Cadence

115 (208 max) Stride Length: 21cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:35 18:27 More
800m 9:52 19:50 More
1km 12:19 19:49 More
Mile 21:20 21:20 More

Predictions

Dist Time Per Mile
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