Fri 24th Jul 2020 at 4:00pm by Vixx

Walk > General

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Time
26:28
Miles
1.30
Min/mi
20:22
Stride(cm)
62
Cals
180
Cadence
128
BPM
124
%MHR
70.9
B/mi
2526
Asc(m)
19
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:06(20:06/m) 124/142bpm 141cal 2.98/6.68mph
2) 0.3m - 6:22(21:10/m) 121/131bpm 39cal 2.84/3.84mph

20:06 6:22

Pin Map

0mi in 0

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:58	131 128-135	2616	124 120-128	2/0
0.13	1:53	38	10:05	135 133-137	1362	128 126-130	0/0
0.19	3:10	1:17	20:38	130 120-141	2683	122 120-128	0/2
0.25	4:20	1:10	18:35	126 122-130	2342	137 120-240	2/0
0.31	5:38	1:18 +8	20:56	133 121-141	2784	128 118-158	0/1
0.38	11:20	5:42 +4:23	1:31:14	124 111-138	11313	136 120-250	2/1
0.44	12:42	1:22	21:49	125 122-129	2727	127 122-136	1/0
0.50	14:00	1:17	20:36	124 122-126	2554	128 120-130	1/0
0.56	15:31	1:32 +9	24:27	122 117-125	2983	125 120-134	0/0
0.63	16:49	1:18	20:43	121 118-124	2507	124 120-130	1/0
0.69	18:27	1:38 +21	26:09	120 119-122	3138	119 102-128	1/0
0.75	19:54	1:27	23:11	116 111-118	2689	152 120-246	0/1
0.81	21:12	1:18	20:49	114 111-115	2373	131 120-138	1/0
0.88	22:28	1:16	20:13	122 116-129	2466	128 124-136	1/0
0.94	23:38	1:10	18:39	118 115-124	2201	127 120-136	0/0
1.00	25:08	1:30	24:00	117 116-118	2808	129 128-132	2/0
1.06	26:24	1:16	20:20	121 118-125	2461	125 120-132	1/0
1.13	27:38	1:14	19:38	123 119-128	2416	126 120-132	2/0
1.19	28:50	1:13	19:23	119 117-121	2307	122 118-130	1/0
1.25	30:18	1:28	23:27	124 119-129	2908	122 118-132	0/0
1.30	31:30	1:12	23:36	126 118-131	2974	123 120-132	0/1

Heart

124/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (250 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:15	More
800m	10:00	20:06	More
1km	12:30	20:06	More
Mile	25:08	25:08	More

Predictions

Dist	Time	Per Mile

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