Tue 28th Jul 2020 at 2:00pm by Vic (Blazing Saddles, WTF)

Walk > General

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Time
34:05
Miles
1.55
Min/mi
21:59
Stride(cm)
70
Cals
174
Cadence
105
BPM
94
%MHR
54.2
B/mi
2061
Asc(m)
39
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:39(20:39/m) 92/105bpm 109cal 43/56rpm 2.91/3.82mph
2) 0.55m - 13:26(24:38/m) 96/110bpm 65cal 36/108rpm 2.44/3.51mph

20:39 13:26

Pin Map

0mi in 0

Pace

12%

24%

36%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:14	93 88-99	1882	104 96-106	3/0
0.13	2:43	1:27	23:08	85 76-94	1966	103 100-108	2/1
0.19	4:02	1:19	21:10	80 76-84	1693	106 104-112	2/1
0.25	5:09	1:07	17:52	89 82-102	1590	108 106-110	0/1
0.31	6:22	1:13	19:32	97 92-101	1895	104 100-108	1/1
0.38	7:32	1:10	18:34	92 88-95	1709	106 104-108	2/0
0.44	8:38	1:06	17:31	90 87-93	1577	107 104-110	4/0
0.50	9:44	1:07	17:45	89 85-93	1579	106 102-110	3/0
0.56	10:55	1:11	18:54	89 85-92	1682	104 102-106	1/0
0.63	12:16	1:21	21:35	89 85-94	1920	105 102-110	1/1
0.69	13:45	1:30	23:53	95 91-100	2269	103 94-106	2/1
0.75	15:06	1:20	21:25	99 94-104	2121	98 96-100	3/0
0.81	16:22	1:16	20:15	94 89-100	1903	103 100-108	3/1
0.88	17:46	1:25	22:35	99 90-104	2235	104 100-110	2/2
0.94	18:55	1:08	18:13	96 94-98	1750	106 102-110	2/0
1.00	20:38	1:44	27:38	92 86-99	2542	104 90-108	1/3
1.06	21:52	1:14	19:38	91 85-97	1786	106 98-120	3/1
1.13	23:06	1:14	19:38	89 86-93	1747	103 100-106	3/3
1.19	24:21	1:15	20:06	99 89-104	1990	103 94-108	1/1
1.25	25:36	1:15	19:56	103 96-110	2053	105 102-112	1/2
1.31	26:53	1:17	20:34	98 90-105	2015	105 102-108	0/3
1.38	28:12	1:19	21:05	91 87-95	1919	108 98-114	0/5
1.44	29:30	1:18	20:48	96 85-108	1997	105 98-110	0/4
1.50	31:21	1:51	29:34	101 93-109	2987	110 94-216	0/3
1.55	34:05	2:44	1:00:41	96 82-103	5826	94 90-98	1/1

Heart

94/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 39m, Range 20m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 1.8%	20:19
See your biggest climbs

Cadence

105 (216 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:04	More
800m	9:17	18:40	More
1km	12:07	19:29	More
Mile	20:10	20:10	More

Predictions

Dist	Time	Per Mile

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